Intermittent fasting (IF) has become a wildly popular way to eat. Although people swear by IF to help them lose weight, it can also improve digestion, give you more energy, and curb sugar cravings. There are actually five different ways to do intermittent fasting, each of which promises similar results (weight loss, improved energy, etc.).
Saying Rihanna is a busy woman is an understatement. Between music, acting, and her lucrative beauty and lingerie lines, it’s a wonder that the multi-talented mogul even has time to sleep. And apparently, she doesn’t! Rihanna hosted her annual Diamond Ball this past week to benefit the Clara Lionel Foundation and spoke to E! News
With weeks of “fashion week” and miles of runway, each season ends with a lot of trends to wade through. Happily, there are pros to help do some of the distilling and collecting work for you (so all you have to do is shop—yay!). The ace team behind Macy’s The Edit creates its It-List to
Whether you’re following the keto diet or just want to eat low-carb for weight loss, you are probably all too familiar with counting your carbs and staying within a certain threshold for the day. But what about net carbs? Usually reserved for people who are diabetic, net carbs can actually be helpful if you want
Lili Reinhart celebrated her 22nd birthday a couple days ago and subsequently sent the internet into a frenzy when her boyfriend and Riverdale co-star Cole Sprouse posted a birthday tribute on Instagram. The fuss wasn’t over Reinhart’s IG appearance—Lili and Cole made their couple debut on Sprouse’s Instagram a week before—but rather the artsy shot,
Getty ImagesChristopher Furlong Today marks Prince Harry’s 34th birthday and to celebrate, we’ve rounded up the royal’s best hits over the years. From hanging out with President Obama, to his wedding with Meghan Markle, our beloved scruffy ginger prince has always fulfilled his royal duties and looked good while doing it. Here, an ode to
This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, strong arms. The Workout Directions: Grab a
Getty ImagesTristan Fewings/BFC Earlier this week, Selena Gomez stepped out in a bejeweled barrette. Encrusted with white rhinestones, it was glamorous, glittery, and the subject of much discussion. After all, it said UGLY in giant gleaming letters. Splash News Advertisement – Continue Reading Below The accessory was by the London designer Ashley Williams, and it
In honor of their iconic square silk scarves, Hermès is launching a pop-up showcase, Hermès Carré Club, in New York. “Discover silk as you’ve never seen it before. You’re invited to an unforgettable, immersive experience that will exhilarate your senses!” says the brand. The exhibit launches in New York before traveling to Toronto, Singapore, Los
In or near Nashville? We’ve got weekend plans for you. Cartier has opened the doors to the first stop on its traveling pop-up experience, Precious Garage, at Track One. The entire, gloriously gold-coated event was launched at the Cartier Fifth Avenue Mansion during New York Fashion Week before hitting the road. Advertisement – Continue Reading
Looking to build your booty without heavy weights? This workout from Los Angeles’s Bünda studio is for you. All you need are a StairMaster (or a set of stairs!) and a booty band, so get ready to build up your backside. Remember: you want the workout to be challenging, but form is the most important
Wake up to gooey sweet potato cinnamon rolls made with dark chocolate chips and coconut-maple frosting, via PaleoHacks! There’s nothing better than the smell of sweet cinnamon rolls baking in the morning. Unlike traditional cinnamon rolls, this version replaces refined sugars and processed carbohydrates with all-natural wholesome ingredients you can feel good about. Gluten-free flours,
Cartier is nothing if not short on gold, but the luxe look had always been reserved for jewelry and watches—until now. In preparation for the opening of the brand’s Precious Garage (a concept designed by artist Desi Santiago at its 5th Avenue Mansion), a regular, humdrum shipping container was coated in high-shine gold. First appearing
Getty ImagesJames Devaney Hours after People reported thatJustin Bieber and Hailey Baldwin quietly got married at New York City’s courthouse yesterday, Baldwin took to Twitter to set the record straight on her relationship status. “I understand where the speculation is coming from, but I’m not married yet!” she wrote, acknowledging the photos of the two
Every fashion-forward girl owned a Henri Bendel bag. Every Gossip Girl junkie (me!) wanted one— after all Serena and Blair loved shopping at this store throughout the series, even popping up in Blair’s Audrey Hepburn dreams. But after 123 years in business, the iconic luxury boutique is officially closing up shop, all 23 of its
If you thought celebrity couples getting quickly engaged was only a summer thing, turn your attention to Chris Pratt and Katherine Schwarzenegger. Pratt, who announced his separation from ex-wife Anna Faris just last August, went public with Arnold Schwarzenegger and Maria Shriver’s 28-year-old daughter in mid-June. It was a new relationship of about two months
With weeks of “fashion week” and miles of runway, each season ends with a lot of trends to wade through. Happily, there are pros to help do some of the distilling and collecting work for you (so all you have to do is shop—yay!). The ace team behind Macy’s The Edit creates its It-List to
For your caffeine needs, Starbucks always has your back, but grabbing a Starbucks or two doesn’t always mean the same thing. This infographic posted by Graeme Tomlinson, known on Instagram by his 109K followers as thefitnesschef_, is an eye-opening visual to bring awareness to the calorie counts of your coffee order. You could blissfully be
Hailey Baldwin, who started dating Justin Bieber again back in June, is now Mrs. Justin Bieber. Really! Just minutes after TMZ reported that Jailey is getting married as early as next week, People came along and reported that nope, Hailey Baldwin and Justin Bieber are already married NOW. They got married yesterday in New York
Sep 14, 2018 Getty ImagesIlya S. Savenok As New York Fashion Week came to a close, Olay decided to stage a runway of its own with a unique proposition: zero makeup. It’s a part of Olay’s #FaceAnything campaign, which launched in August and is meant to inspire unfiltered confidence. Instead of models, the beauty brand
At the beginning of New York Fashion Week, a few designers posted beautiful black and white portraits of themselves to Instagram. To accompany hers, Batsheva Hay wrote: “I’m part of the launch of a new seal for female founders in New York State. The symbol denotes a female-founded company, and by displaying it proudly, we
I’ve always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically the only way I can stomach beets in my juices). And while I’ve always known it’s frequently used to aid digestion, I
Dear E. Jean: My best girlfriend says women should feel “empowered” when we hook up with guys, because it means we’ve “worked” them. But lately I don’t feel empowered. I feel guilty. Here’s what happened: My guy friend had been pursuing me, and last weekend, because of a strong cocktail, I decided to go for
The wellness world can sometimes feel like an intimidating place, especially if you don’t know your kale from your Kundalini, so we’ve compiled a list of eight great podcasts that will take your hand and help guide you on your wellness journey. It doesn’t matter if you’re a beginner or a full-blown yogi; there is
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