0 Comments
[ad_1]  Jen Szeto, @windowofimagination Living amongst the tech-cum-creative vibe of San Francisco, Jen Szeto is inspired by the city’s sights and surroundings. “It has evolved into this well-populated, energetic, highly creative city, and being a part of that has most certainly inspired growth within my personal style,” she says. “Getting dressed is an outlet for me
0 Comments
[ad_1] There’s nothing like the feeling of getting all hot and sweaty from a good cardio workout. You feel amazing, full of energy, and all revved up on endorphins, so why do people keep asking if you’re OK? You catch a glimpse of your sweaty self in the bathroom mirror, and the unnaturally, brilliantly red
0 Comments
[ad_1] Miley Cyrus took to Instagram to congratulate her younger brother, Braison Cyrus, for walking in his first runway show. The model walked alongside other notable young men such as Hillary Clinton’s nephew and Pippa Middleton’s new brother-in-law in Dolce & Gabbana’s spring 2018 show. Since she’s Miley, she had to include a hearty serving
0 Comments
[ad_1] If you want to save money and calories every week, brown-bagging it is the way to go. But are your lunches from home as healthy as they can be? Find out which food swaps you should be making that offer more protein, fiber, and healthy fats to keep you feeling fuller longer. Skip This
0 Comments
[ad_1] Need a protein boost, but can’t stand that chalky taste of protein powder and water? Maybe you love smoothies but need a little more nutrition that the typical carb-heavy blend that we’re all too familiar with (talk about lopsided macros!). Get the best of both worlds with 23 protein-packed smoothies of every variety, from
0 Comments
[ad_1] Chrissy Teigen and John Legend’s baby daughter Luna obviously inherited her famous parents’ stunning good looks (seriously, she’s one adorable kid). It looks like they also passed down their show-stopping talent. In a new series of Snapchats that Chrissy posted, Luna plays piano just like her dad—only cuter. Sorry, John. #ChrissyTeigen A post shared
0 Comments
[ad_1] The internet is running wild with speculation that Beyoncé has given birth to her and Jay Z’s new twins. There’s been “heavy security” reported outside UCLA Medical and several members of Bey’s family have been spotted visiting the hospital. Now, another visitor to the hospital has Twitter captivated. As E Online reports, an unidentified
0 Comments
[ad_1] Just a few short years ago, I was struggling quite a bit with body-positivity and trying to be healthy. I had just come off of losing a bunch of weight and slowly regaining most of it and was trying to figure out a balance. After figuring out what I should eat and what I
0 Comments
[ad_1] Chances are, if you’re into women’s fitness, you’ve heard of Tone It Up at least a few times. It’s a membership-based program that gives you access to nutrition plans, at-home workouts, and more. But maybe you haven’t. . . . Need a rundown? The Trainers: Karena and Katrina Best friends Karena Dawn and Katrina
0 Comments
[ad_1] “A dance class that feels like dancing in your bedroom.” That is how Emilia Richeson describes Pony Sweat — the body-positive dance aerobics workout she created as an alternative to less inclusive dance classes. Operating out of two studios in Los Angeles, Pony Sweat invites clients of all fitness levels to break a sweat