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If you’re in the midst of embracing the Whole30 diet, you’re probably hating life because you miss food so much sick and tired of eating eggs for breakfast. But you want to fuel up on protein so you stay satisfied all morning long. Then grab your blender and whip up this Whole30-approved smoothie. The protein
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There’s never a day where I regret adopting a vegan diet. I no longer have digestive issues, my skin cleared up, and I feel physically and mentally healthier than ever before. It’s a lifestyle choice I recommend to everyone who wants to feel and look their best. However, making the transition to veganism was far
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The Bachelorette is almost over, and we’ll soon find out just who steals Rachel Lindsay’s heart. With three guys left in the game, the competition is tough, and the audience has certainly picked favorites. (Namely, Peter.) Viewers have also been pretty vocal on Twitter about the person they don’t want to win: Miami chiropractor Bryan.
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It appears fan favorite Riverdale couple, Bughead (aka Betty Cooper and Jughead), are dating on the down-low off camera, too. People reports that Lili Reinhart and Cole Sprouse were spotted at Entertainment Weekly‘s Comic-Con bash “canoodling, holding hands and kissing,” on Saturday night. Reinhart was also sighted in Sprouse’s maroon blazer. Sprouse and Reinhart at
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Kimberly Snyder might just be the queen of detox. Not only does she have practically all of Hollywood sipping on her Glowing Green Smoothie, but she also just released a new book, The Beauty Detox Power ($19), to address the more emotional aspects of what it means to detox. In fact, she believes in how
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Intent on making 2017 your Best Year Ever? We can help with that, thanks to our 2017 Coach of the Month series. For July, we have Samantha Irby, author of We Are Never Meeting In Real Life.. This week, she implores you to stop cutting the doughnuts in the break room into 1/8 sections because
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Episode two begins on Dragonstone. For some reason, Dany thought the abandoned ancestral castle would feel more like home, even though she has basically no memories of it. We do not have time for this kind of indulgence! Happily, Varys quickly encourages her to get her game face back on. It’s so nice to see
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Not a fan of sugar in your oatmeal? Not at all into chalky-tasting protein powder? Then you’ll love this low-sugar, high-protein overnight oatmeal recipe that’s oh so creamy and naturally sweet. The secret? Mashed chickpeas and banana. OK, I get it. Chickpeas sound a little weird for breakfast. But they have such a satisfying smooth
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You sit in a car to commute to your desk job where you sit for eight or more hours straight, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on the
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Earlier this year, days before my parents embarked on a four-week cruise around South America, my mother sent an email to our family that included the line: “By the way, our wills are in the safe. Just in case we don’t make it.” My parents—retired lawyers—have always been highly pragmatic about their end-of-life planning, so
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That unassuming little ice cube tray that sits in your freezer isn’t just for water. It can actually be an effective tool to help you lose weight. Here’s how. Cookies: Anyone who’s ever baked a homemade batch of cookies knows it’s impossible to eat just one. So the next time you craft a batch, bake