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In order to lose weight, you need to eat less. It sounds so simple, yet the reason our bellies are overflowing out of our jeans is because we overeat at every meal. Here’s a simple trick to help you eat less without missing out on your favorite foods so you still feel satisfied. Sit down
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Founded by Marshall Applewhite and Bonnie Nettles in the 1970s, Heaven’s Gate was an ascetic cult that had a complicated belief set involving aliens, spaceships, and an imminent “recycling” of the planet Earth. After Nettles died in 1985, Applewhite took the group to even further extremes and in 1997, he began claiming that a spacecraft
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You’re not downing doughnuts or pounding piles of pancakes with maple syrup. You’re choosing healthy breakfasts like green smoothies, oatmeal, and homemade baked goods. But the scale doesn’t lie — pounds are creeping on, and you’re wondering what gives. That healthy breakfast could be the culprit, and here are three reasons why. But Nuts and
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So you’re researching diets, looking for weight-loss solutions, and evaluating your options. A program you’ve definitely heard of, but may not know the logistics of: Jenny Craig. We’ve all seen the commercials, heard the jingles, and maybe have even had a relative who’s done this diet — but how does it work? We chatted with
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Yes, we know — everyone is talking about cauliflower crust pizza because it’s lower in carbs than traditional pizza dough made with flour. But if you’re avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is just as easy
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Welcome to “The Perfect,” ELLE.com’s weekly roundup, where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Getting away from it all doesn’t require leaving on a jet
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Zumba is one of those workouts where you’re having so much fun that it doesn’t feel like exercise at all. And you’re not even thinking about the fact that it’s an amazing cardio workout for your heart, it’s scientifically proven to lift your mood, it tones your abs, legs, and arms, and it burns a
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Way back in 2013, my online friends and I started a movement. We decided one day amongst ourselves on Twitter that we were going to start living a healthier life. Our motivation? The upcoming One Direction tour that we were all planning on attending. We started using the hashtags #FitForHarry2014 and #HotForHarry2014 (as in Harry
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Last week, Beyoncé unveiled her latest heirs, the twins Sir and Rumi Carter, on Instagram. Unsurprisingly, those of us who respect excellence marveled at the stunning photo, which featured Beyoncé wearing an outfit from the menswear line Palomo Spain. True to form, though, Beytheists—the troubled souls who choose to seethe at, instead of glory in,
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It’s the Oprah diet (she lost 42 pounds and counting!) and the diet your aunt goes to her weekly meetings for. You’ve definitely heard of Weight Watchers, but do you know how it works? It’s actually one of the most effective diets out there. In the world of weight loss, Weight Watchers has been ranked
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Like the smiley bombshells Kate Upton and Gigi Hadid, Candice Swanepoel is a model version of America’s sweetheart. She’s blonde. She’s cheerful. She’s laid-back, as if the bikinis she models are always under her clothes, ready for a quick trip to the beach. But Swanepoel also speaks three languages, has 11 million Instagram followers, and
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Malin wears her own uniform and Carrera sunglasses, $149, nordstrom.com When you listen to Rydqvist talk about flying, it’s obvious that “pilot” would have been her childhood dream job. But didn’t see it as an option for herself. “My mum is in aviation and when I was a kid, she’d take me on her flights.
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Like Kleenex, Band-Aids and Chapstick, Italian leather company Tod’s has basically become synonymous with its most famous product, the Gommino driving shoe, which first came on market in 1970. Almost thirty years later, any well-heeled lady—or man for that matter—has a pair or two of Tod’s. See: Kate Middleton, Richard Gere, Nicole Kidman, Gwyneth Paltrow,