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[ad_1] Intent on making 2017 your Best Year Ever? We can help with that, thanks to our 2017 Coach of the Month series. For July, we have Samantha Irby, author of We Are Never Meeting In Real Life.. This week, she implores you to stop cutting the doughnuts in the break room into 1/8 sections
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[ad_1] Episode two begins on Dragonstone. For some reason, Dany thought the abandoned ancestral castle would feel more like home, even though she has basically no memories of it. We do not have time for this kind of indulgence! Happily, Varys quickly encourages her to get her game face back on. It’s so nice to
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[ad_1] Not a fan of sugar in your oatmeal? Not at all into chalky-tasting protein powder? Then you’ll love this low-sugar, high-protein overnight oatmeal recipe that’s oh so creamy and naturally sweet. The secret? Mashed chickpeas and banana. OK, I get it. Chickpeas sound a little weird for breakfast. But they have such a satisfying
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[ad_1] You sit in a car to commute to your desk job where you sit for eight or more hours straight, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on
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[ad_1] Earlier this year, days before my parents embarked on a four-week cruise around South America, my mother sent an email to our family that included the line: “By the way, our wills are in the safe. Just in case we don’t make it.” My parents—retired lawyers—have always been highly pragmatic about their end-of-life planning,
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[ad_1] That unassuming little ice cube tray that sits in your freezer isn’t just for water. It can actually be an effective tool to help you lose weight. Here’s how. Cookies: Anyone who’s ever baked a homemade batch of cookies knows it’s impossible to eat just one. So the next time you craft a batch,
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[ad_1] In order to lose weight, you need to eat less. It sounds so simple, yet the reason our bellies are overflowing out of our jeans is because we overeat at every meal. Here’s a simple trick to help you eat less without missing out on your favorite foods so you still feel satisfied. Sit
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[ad_1] Founded by Marshall Applewhite and Bonnie Nettles in the 1970s, Heaven’s Gate was an ascetic cult that had a complicated belief set involving aliens, spaceships, and an imminent “recycling” of the planet Earth. After Nettles died in 1985, Applewhite took the group to even further extremes and in 1997, he began claiming that a
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[ad_1] You’re not downing doughnuts or pounding piles of pancakes with maple syrup. You’re choosing healthy breakfasts like green smoothies, oatmeal, and homemade baked goods. But the scale doesn’t lie — pounds are creeping on, and you’re wondering what gives. That healthy breakfast could be the culprit, and here are three reasons why. But Nuts
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[ad_1] So you’re researching diets, looking for weight-loss solutions, and evaluating your options. A program you’ve definitely heard of, but may not know the logistics of: Jenny Craig. We’ve all seen the commercials, heard the jingles, and maybe have even had a relative who’s done this diet — but how does it work? We chatted
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[ad_1] Yes, we know — everyone is talking about cauliflower crust pizza because it’s lower in carbs than traditional pizza dough made with flour. But if you’re avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is just as