0 Comments
[ad_1] This week’s episode of Game of Thrones saw Jon Snow meet Daenerys, Sansa and Bran reunite, and the Unsullied conquer Casterly Rock—all while the Lannisters sneakily took their army to Highgarden to plunder its gold for themselves. Jaime was charged with killing off the last living Tyrell, Lady Olenna, but she made sure to
0 Comments
[ad_1] Eating clean is easy when you have a plan. Clean up your eating habits with our new meal plan and recipe app ($2.99)! You’ll be set for success with handy in-app shopping lists, two weeks of delicious recipes, and an easy-to-follow plan so you don’t have to stress about what to eat. The plan,
0 Comments
[ad_1] Giving up sugar for an addict like myself was one of the hardest things I ever had to do — and I’ve been through two natural childbirths! Yep, I am comparing not eating chocolate, cupcakes, and ice cream to pushing a 7-pound, 11-ounce baby out of my vagina. It was almost that painful, but
0 Comments
[ad_1] Image Source: POPSUGAR Photography / Ericka McConnell A couple of years ago, my doctor warned that my blood sugar levels had been consistently high for two consecutive years (one year is a possible anomaly, two years is a pattern). So high, she was worried that I was on the cusp of being prediabetic. I
0 Comments
[ad_1] Recently at a good friend’s dinner party, while using her bathroom I noticed a stool next to the toilet. Her kids were way past the small-kid stage of needing a step in order to clamber onto the potty seat, so I made a casual joke about her needing it after one too many glasses
0 Comments
[ad_1] In October, CoverGirl made history by signing its first male spokesperson, the one and only James Charles. Today, it’s kind of doing it again, partnering with the Instagram-famous makeup artist Jazmina. If the name doesn’t ring a bell, her work definitely will. Jazmina’s renowned for creating innovative, optically impossible lipstick creations on her own
0 Comments
[ad_1] If you’re looking to burn calories, lose body fat, and gain muscle, this 45-minute workout designed by fitness instructor John Kersbergen is all you need to maximize your gym time and effectively lose weight in the shortest amount of time. It combines cardio with strength-training moves, so aside from decreasing body fat, it also
0 Comments
[ad_1] There are no excuses for skipping this 20-minute workout; it requires no equipment, so no matter where you are, you can fit in a sweat session. Quick and effective, today’s workout in our Better-Body Challenge mixes classic cardio moves with bodyweight strength-training exercises to burn calories and build muscle. Print the workout, but keep
0 Comments
[ad_1] When I went to my first CrossFit class, I expected to hate every second of it. At the time, I was a dedicated yogi who had never really lifted weights before and absolutely hated running, so I thought it wouldn’t be right for me. But it didn’t take me long to fall in love.
0 Comments
[ad_1] First of all let’s get one thing straight, honey: you’re on Maxine Waters’ time and you’d be wise not to waste it. Representative Waters—who did not come to play, is not here to play, and does not foresee playtime included on any future agendas—had to let Treasury Secretary Steve Mnuchin know about it yesterday.
0 Comments
[ad_1] For reasons likely based somewhere in branding-101, saying your favorite bra is from Spanx elicits a lot of reactions of the “huh, really?” variety. Yet there are no two ways about it: In a category that has a lot of boxes to tick (comfort, looks, and fit as the biggest trio), Spanx styles reliably