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If you are looking for answers and decide to seek therapy, cognitive behavioral therapy is a direction many people are now going because it is a blend of two psychotherapies: cognitive therapy and behavioral therapy. “CBT is a short-term, structured form of psychotherapy that focuses on the person’s thoughts, beliefs, and behaviors. It can be
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When AGL launched in 1958, founder Piero Giusti wanted to produce shoes for a certain type of woman: One who needed a functional and comfortable shoe that looked far more expensive than it actually was. Over the last 50 years the brand has continued to design this type of heel—but with granddaughters Sara, Vera, and
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North West has spent her four short years here on Earth teaching us a very important lesson: Kids can dress as well, if not better, than their adult counterparts. Now new brands are popping up and streetwear stalwarts are sprouting streetwear arms to lace out the coolest kids on the playground. Kanye, A$AP Rocky, Bape,
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Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Ringing in a new year always feels special, and this go-around?
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Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Ringing in a new year always feels special, and this go-around?
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If you need a little inspiration to get you through the post-Christmas slump, look no further than Meghan Markle’s New Year’s resolutions. The actress, activist, and future royal revealed on her lifestyle blog The Tig—per The Telegraph—that she has the same two resolutions every year: to stop swearing and to stop biting her nails. Advertisement
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Enrique Iglesias and Anna Kournikova surprised everyone with the birth of their twins, but according to Iglesias’ mother, keeping a low profile is what Kournikova prefers. In an interview with the Spanish weekly magazine Hola!, Isabel Preysler denied that Kournikova has been intentionally discreet about the fact that she was expecting. “Anna has not had
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When our periods arrive, they sometimes bring along a host of seriously unpleasant side effects, such as nausea, headaches, backaches, and those dreaded menstrual cramps. For some women, cramps are a mild inconvenience easily fixed by popping an Advil, but many others find themselves curled up in a fetal position, clutching a heating pad, and
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Let’s! Talk! About! Reading! There are so many different ways that one can read. One can curl up on the sofa with a good book, poring over pages and pages of prose. One can read by assessing a situation using your instincts or powers of observation, as in “reading a room.” One can also “read”
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Five months ago, my kids and I were blissfully savoring the last days of Summer. We went to the beach, had impromptu playdates with friends, and visited family. Some days we did nothing at all except talk, laugh, and play together. Other days we took trips to amusement parks and children’s museums and even took
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Since Balenciaga presented a runway full of rainbow-brite tights, we’ve had… difficulty incorporating them into an IRL wardrobe. One misstep and you unknowingly regress with an outfit consisting of matching houndstooth, headbands, and statement necklaces—that’s full-Blair Waldorf, but with a long decade separating you and the height of her iconic style. ‘Twas cute at the
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Through sludge, snow, and dirt, white sneakers are fickle shoes that need to be replaced more often than your other kicks—not that we’re complaining. We’re living in a post-Stan Smith world, so we’re constantly on the hunt for new options that go with everything. From reliable basics to red-soled Loubs, find our latest favorites, here.
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When you think of depression, you may be inclined to picture someone who struggles to get out of bed every morning and is barely able to function. But unlike many medical conditions, depression is one that often goes unseen and undiagnosed. That’s because many sufferers actually experience concealed or smiling depression, in which they put