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I’m not a big believer in restricting myself from eating or doing what I want while I’m on vacation. That’s because I’ve personally found that nothing can ruin a good time quite like panicking over caloric intake or forcing myself to work out in a weird, sad hotel gym when I’d rather be out exploring.
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Lunchtime! You know scarfing down a burger and fries isn’t the best choice if you’re trying to slim down, but how do you know what is? We’ve enlisted the expertise of two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition — to share the perfect equation for how to make a
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*** When I picked up Barbara and Steve from the ferry terminal on my island, Barbara glowed. She stood tall and radiant, her mermaid hair wrapping around her like a waterfall. She was as glorious as Stevie Nicks, and she waved at me as smoothly as a willow tree. She was confident and I was
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At age 13, I made the connection that chicken nuggets were made from actual chickens and became a vegetarian on the spot. I was also insanely picky, so pasta, bagels, and pizza were my main staples. Sadly, vegetables, fruit, and whole grains hardly made it onto my plate, especially when I went off to college.
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Groggy morning? Need a pick-me-up? CEO and cofounder of Burn Boot Camp Devan Kline (NASM and NCCPT) created this energy-boosting workout for POPSUGAR so you can kick the fatigue. There’s no equipment required in this bodyweight circuit, so you can do this anywhere, even your office! You’ll repeat this five-move circuit twice to get your
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This post contains spoilers through Game of Thrones Season 7, episode 4. It’s almost time for Game of Thrones again and after last week’s insane cliffhanger, the fan theory machine has been working in overdrive. Here are this week’s fan theories, ranked from least to most likely to come true. Jaime will turn out to
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Kylie Jenner’s beauty brand, Kylie Cosmetics, has already done over $420 million in sales since it was founded 18 months ago. Renowned for her lip kits, the company has diversified into eyeshadow, blusher, and highlighters. Considering how much money the company is worth, it’s unsurprising that fake products are being manufactured already. What’s surprising, though,
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Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn’t always mean junk food or sweets — we’ve got some habits that might be holding you back from your healthy goals that you should definitely consider eliminating for good. Here’s
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You thought you got rid of the Mooch? Of all the missed opportunities during Saturday Night Live‘s summer break, never getting a shot at the endlessly mockable Anthony Scaramucci during his 10 days in the White House was certainly the biggest. Like everyone else in the Trump administration, he pretty much wrote the jokes on
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There’s a list of nutrients we know we need to consume every single day in order to stay healthy. Calcium is an important one that often gets overlooked, especially by women. In fact, Cynthia Sass, MPH, MA, RD, CSSD, nutritionist and health expert, told POPSUGAR that “females are less likely than males to get adequate
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Welcome to “The Perfect,” ELLE.com‘s weekly roundup, where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. Whether you’re somewhere where you see 10 stars or a hundred,
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In January of this year, rife with controversy (see: CEO suspension born from misconduct allegations, merkins on mannequins) norm-core pioneer American Apparel announced they’d be closing all 110 stores by April. The made-in-America brand had announced bankruptcy in 2015, and been acquired by Canadian brand Gildan Activewear for $88 million early in 2017. It seemed,
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Helen Sloan/courtesy of HBO WARNING: This post contains spoilers for Game of Thrones Season 7. You weren’t imagining the chemistry between Daenerys Targaryen and Jon Snow this week on Game of Thrones. In the season’s fourth Inside the Episode video, Thrones showrunner David Benioff hinted at a budding romance between the Mother of Dragans and
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See What I Have Done If you ever thought Lizzie Borden was framed, you’ll dig See What I Have Done (Atlantic Monthly Press), Sarah Schmidt’s recasting of one of the most fascinating murder cases of all time. You Play the Girl If Hollywood’s treatment of women leaves you wanting, you’ll find good, heady company in
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Alessandra Mastronardi is the kind of woman you want to have in your crew. The Italian actress is equal parts hysterical, thoughtful, beautiful, and intelligent—and she’s also kind of a big deal, fresh off of her successful stint as Francesca on Master of None. She may or may not have fallen into the Manic Pixie
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If you haven’t already, Jessi Kneeland would love to introduce you to her “fancy fat” otherwise known as the pretty dimples along the back of her legs and butt. Unlike other workout enthusiasts, this fitness trainer doesn’t think her cellulite is bad or focus with clients on getting rid of theirs. “There is absolutely nothing
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The night before what was indisputably going to be the biggest day of my professional career, I should have been up late prepping interview questions, packing extra batteries for my recorder, or even catching a few extra hours of sleep. Instead, I was staring at the thick, black hair on my legs in frustration. As
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Ryan Reynolds and his master chef wife Blake Lively (whose cooking skills won Reynolds’ heart and Leonardo DiCaprio’s once upon a time) had Salma Hayek over for dinner the other night. She posted a photo of the outing on her ‘gram to make it clear she deserves credit for the meal they ate. “When your