admin

0 Comments
Can a singer find success without a celebrity-making machine churning beneath them? The goal for a new artist is typically to get her face and name everywhere: press, social media, videos, endorsements. That’s why it was so striking when an anonymous R&B singer-songwriter going by H.E.R. (Having Everything Revealed) mysteriously debuted in 2016 with minimal
0 Comments
Do you have to feel famished all day long to know that you’re in a calorie deficit and losing fat? Are you unsure of how to know if what you’re eating is the right amount to support your weight-loss goals? NASM-certified personal trainer Sam Altieri posted this visual about the hunger scale to show how
0 Comments
One day you’re feeling great, the next day you’re coughing, and before you know it, you’ve got the flu virus — now would be the perfect time to knock on wood. According to the Center For Disease Control, contracting the flu virus is most common during the Fall and Winter. Typically, flu activity begins to
0 Comments
Getting into running sounds like it should be easy. It doesn’t require a gym membership or any special equipment — you just lace up a pair of sneakers and hit the road. With so many physical and mental benefits, running seems like a no brainer. The reality, though, can be much more challenging. Running is
0 Comments
People are beginning to mix up traditional strength training routines, incorporating equipment like the TRX and kettlebells into their workouts to improve functional movement patterns and build muscle. By now, you’ve probably heard a lot about kettlebells and their many benefits. While they’re a great piece of equipment, we do realize that they can be
0 Comments
Dear E. Jean: An attractive 20-year-old girl asked my husband if he would father a child for her. She’s the girlfriend of my husband’s 51-year-old brother, who is unable to have children. I’ve always wanted children. My husband has consistently refused, saying he doesn’t “want the responsibility of raising, caring, and paying for kids.” But
0 Comments
There are few things more satisfying than getting in some steps or a tough workout and instantly finding out how many calories you burned. If you’re obsessed with checking your Apple Watch, you know what I’m talking about — but you may have noticed that there are quite a few numbers to track, including active
0 Comments
There are a lot of things that can affect your metabolism. Age, genetics, and diet play a role, of course, but for women looking to maximize their calorie burn, there’s another factor to consider: your menstrual cycle. And we’re not just talking about your period. “A woman’s metabolism is affected by her hormone fluctuations throughout
0 Comments
Folk art meets high fashion as fringed leather, suede patches, and whipstitched trimming make their way onto the season’s spirited shoes and bags. Suede handbag, Givenchy, $2,690. Mitchell Feinberg Advertisement – Continue Reading Below Suede sneaker, Tod’s, $675. Mitchell Feinberg Leather handbag, $3,950, charms, $290–$550 each, all, Loewe. Wraps courtesy of Red Gypsy Bohemian. Mitchell
0 Comments
Getty ImagesTristan Fewings/BFC Good morning to everyone but especially Victoria Beckham, who has lured ELLE.com to a unicorn chandelier before noon. We’re at Anabel’s, the London social club (read: party place for royals and rich kids), and though there’s much to look at—a wall covered in majolica pansies, a gilded bar with gleaming crystal cocktails—all
0 Comments
Stella McCartney just slapped Madonna’s ass, and I can die now. Except I can’t, because there’s work to be done—specifically, a run-down of McCartney’s new shoes, which Madonna pronounced “comfy!” Monday night at her London boutique. Advertisement – Continue Reading Below The new kicks are Adidas Stan Smiths, stamped with tiny stars, and trimmed with