30-Minute Full-Body Barre Workout | POPSUGAR Fitness


Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! This workout includes signature barre moves with cardio moves like grand plié burpees. For an extra challenge, add a resistance band and get ready to feel the burn!

If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they’re all 30 minutes or less.

Credits: On Katie: Avocado tights and Adidas shoes. On Anna: Spiritual Gangster top, Avocado tights and Reebok shoes. On Rachel: Alo Yoga outfit and Adidas shoes. Corkcicle water bottles. Anna and Rachel’s mats: Vagabond Goods. Katie’s mat: Yeti Yoga.



Source link

Articles You May Like

What Is Rosehip Oil – Rosehip Oil Benefits and Uses
What Is a Chemical Peel?
Justin Bieber and Hailey Baldwin Struggled To Row Their Boat During Date
Harry Shum Jr. Talks the End of Shadowhunters, Crazy Rich Asians, and Representation in Hollywood
Palace Released Photo of Kate Middleton, Meghan Markle and Royal Kids With Prince Charles

Leave a Reply

Your email address will not be published. Required fields are marked *