30-Minute Full-Body Barre Workout | POPSUGAR Fitness


Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! This workout includes signature barre moves with cardio moves like grand plié burpees. For an extra challenge, add a resistance band and get ready to feel the burn!

If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to a Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they’re all 30 minutes or less.

Credits: On Katie: Avocado tights and Adidas shoes. On Anna: Spiritual Gangster top, Avocado tights and Reebok shoes. On Rachel: Alo Yoga outfit and Adidas shoes. Corkcicle water bottles. Anna and Rachel’s mats: Vagabond Goods. Katie’s mat: Yeti Yoga.



Source link

Articles You May Like

Does Working Out in the Morning Boost Your Metabolism?
How Kylie Jenner’s Sisters Kim, Khloé, and Kourney’s Breakups Affected Her and Travis Scott’s Wedding Plans
Is It Bad to Skip Breakfast?
Ali Wong Recreates Katelyn Ohashi’s Gymnastics Routine
Meghan Markle and Prince Harry Reportedly Canceling the Lease on Their Country Cottage

Leave a Reply

Your email address will not be published. Required fields are marked *