Whether you’re just getting ready to start the keto diet or have been going strong for months, the best way to stay on track is with a properly stocked pantry. While this keto foods list is a great place to start so you know what you can and can’t eat, you can also find almost your entire grocery list at Trader Joe’s. Just in time for your Sunday meal prep session.
Between the abundant produce aisle, where you’ll be stocking up on plenty of nonstarchy veggies, and the well-stocked meat section, there are tons of great options in the aisles (especially the frozen section!) that are keto-approved. Take a look at this list and stock up on all your favorite keto foods. The best part? They are all budget-friendly.