Month: September 2018

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When you hear “casserole,” you might think of friendly (or nosy) neighbors welcoming a new family to the ‘hood — at least that’s how it played out in every movie and TV show of your childhood. And while it’s true that casseroles aren’t the sexiest dishes, there’s so much to love about them. They allow
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If you’ve been doing ab workouts to no avail with the hopes of losing subcutaneous fat around your middle, you may want to think again. Often, people mistakenly believe that doing planks, crunches, and other ab exercises are what they need in order to flatten their stomachs, and the truth is: ab workouts don’t burn
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So you’ve noticed your hair is looking thinner and duller, and your nails short and brittle and you need a beauty SOS. You’ve probably read about the miracle wonder that is biotin; beauty gurus and influencers alike tout the miracle properties of the supplement that’s supposed to transform your hair and nails. But is it
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Contrary to what you may have heard, there’s more to Olive Garden than never ending pasta bowls and bottomless baskets of breadsticks. (Not that we’re complaining.) That’s good news for those on the keto diet — because if you’re one of them, you already know that breadsticks aren’t on the menu when you’re trying to
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As a personal trainer, I’m always asked what the best ab routine is and what I personally do to train my core. Like most things fitness, the answer is subjective since there’s more than one way to strengthen and define the abdominal muscles. For my own ab workouts, I’m always switching it up. Sometimes I
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Resistance bands are cheap, portable, and a game changer for your butt. None more so than booty bands, the smaller resistance bands you’ve probably spotted on Instagram — they’re typically used around the thighs to fire up the glutes. While the name may sound more like a toy than a fitness phenomenon, there’s nothing that
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Getty ImagesPhilip Cheung “More spice, less literature,” renowned critic Henry Gauthier-Villars tells his new wife Sidonie-Gabrielle Colette, as he reviews her words—which he will go on to claim as his own. Keira Knightley plays the titular role of the quick-witted country girl destined to become a French literary luminary, who is launched into the twentieth-century
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Sep 28, 2018 Getty Images It’s time to invest in a good diffuser. Diffusers, attachments that latch to the front of the blow dryer, work to control the impact of air and distribute it evenly to enhance hair definition and create volume for gorgeous results. (Think: Tracee Ellis Ross singing about her beautiful full head
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Be careful what you’re putting on it Because the skin on your neck is thin and sensitive, Dr. King notes that you should avoid applying potent wrinkle-fighting ingredients like retinol on the area (or opt for milder formulations). This is why turning to an anti-aging product created specifically for the neck can be beneficial. The
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Tennis season may be over for Maria Sharopova, but that won’t stop her from crushing a lower-body workout. Maria shared a video of her training on Instagram ahead of a Ralph Lauren fashion show, and damn, she is really strong. In the video, she can be seen doing kneeling ab roll outs to activate her
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I honestly don’t need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym. When I got the opportunity to work out with her trainer, David Kirsch, I couldn’t pass it up. Yes, I’m a