Avocado Keto Recipes | POPSUGAR Fitness


Avocados have become a dietary staple for a lot of people during the last few years, and why wouldn’t they? They’re healthy and delicious and can be used in a variety of different dishes and are even allowed on diets like keto and Whole30.

The keto diet, which has been buzzing around this year as one of the hot new diet trends, relies on your body settling into ketosis for energy. Very low-carb and no sugar, the keto diet centers on proteins and fats for energy. And lucky for you, avocados are considered one of the fats that tend to fall in the “best” category for those on keto.

So if you can’t step away from the avocado, you’re in luck. We found a few delicious dishes that you can make for breakfast, lunch, and dinner that will keep you on the right track.



Source link

Products You May Like

Articles You May Like

How to Overcome a Weight-Loss Plateau
How to Watch Mamma Mia Before Mamma Mia 2 Theater Release
Best Looks From 2018 MTV Movie Awards
Is My Boyfriend’s Celebrity Crush Ruining Our Sex Life?
Daniel Lee is the New Creative Director of Bottega Veneta

Leave a Reply

Your email address will not be published. Required fields are marked *