Month: March 2018

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Meal prepping is an amazing tool when it comes to eating clean throughout the week. It saves us from last-minute fast-food binges and hangry spats with anyone who dare to come near us after work when we’re too hungry to think straight. The key to successful meal prepping is variety. Stick to a few different
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Have you heard about those crazy detoxes where people eat only produce? Since I’ve been into doing experiments with exercise and my diet, I thought I’d give this a try. My plan was to eat fresh, frozen, and cooked fruits and veggies for two weeks straight — I know, kind of extreme, but I was
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Andrew Fosker/Seconds Left/REX/Shutterstock With the royal wedding fast approaching on May 19, the world is wondering when Prince Harry’s bachelor party is due to take place. Advertisement – Continue Reading Below It was reported at the start of March that Meghan Markle’s bachelorette party, or bridal shower, had already taken place. According to Us Weekly,
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Ugh, feeling bloated is the worst. I should know because I’ve spent decades feeling this way. Personally, I know certain foods are triggers, so I avoid dairy and sugar, limit processed carbs like bread and baked goods, and aim to eat an apple a day to get enough daily fiber. I’ve also found that drinking
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If you find yourself tossing and turning at night, there could be several possibilities for your disrupted slumber. It could be attributed to certain daytime habits, like drinking coffee too late into your day, or other underlying issues that are worth identifying. Regardless of what’s preventing a restful night, it’s crucial to think of sleep
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Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. Often referred to as the season of rebirth and freshness, spring is the just-right time to clean up your home space. Out with the old, in with
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It’s officially spring—and while spring cleaning is typically reserved for our closets, our playlist could use a little detoxing as well. Breezy, festival-ready bops from artists like Alison Wonderland, Twin Shadows, and Sofi Tukker, should do the job. If you’re ready to warm it up, here are the 11 best songs to listen to this
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“Can you take a picture of me?” Those were the words heard most often—in elevators, on street corners, hanging off balconies, on Bourbon Street—at E.L.F.’s New Orleans BeautyScape, or what I’m calling E.L.F. presents Beauty Influencer School, an ultimate beauty getaway of panels, competition, and product trials. E.L.F. had gathered 2o of most promising micro-influencer
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Howard University students are currently occupying their university’s administration building to protest recent discoveries of financial aid theft—and they’re using Rihanna songs to do it. This week, a student whistleblower published a now-suspended Medium post that alleged former financial aid officials embezzled $1 million in financial aid funds. Howard University President Wayne Fredrick has since
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1 of 6 Courtesy Dr. Dennis Gross Pro Facial Steamer, $149; dermstore.com SHOP Advertisement – Continue Reading Below 2 of 6 Courtesy ORA Facial Steamer and Organic Mask Maker, $140; dermstore.com SHOP Advertisement – Continue Reading Below 3 of 6 Courtesy Panasonic Nano Facial Steamer, $100; neimanmarcus.com SHOP Advertisement – Continue Reading Below 4 of
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By Minna Shim; Photographs by: Shayna Fontana; Fashion Editor: Jade Frampton Mar 30, 2018 Songstress sisters Johanna and Klara Söderberg of Swedish folk band, First Aid Kit, are having a moment. The burgeoning duo released their new hit album, “Ruins,” earlier this year and recently performed at the historic Beacon Theatre in New York City.
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Good news from dietitian Julie Upton, MS, RD, of Appetite For Health — your weight at the doctor’s office might be lower than scale says. Whenever I step on the scale at the doctor’s office, I always wonder, “How much do my clothes weigh?” That’s because I always weigh more on the medical scales than
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If you’ve seen the movie Wonder Woman, Brooke Ence’s face and superstrong body may look familiar — she was an Amazon warrior! Hollywood wasn’t originally her scene, though. She’s a CrossFit athlete, who even after suffering from a neck injury in 2017, recently qualified for the 2018 CrossFit Regionals, not even 12 months after her
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Something’s snapped. After the 2016 presidential election, women nationwide wanted to make a scene. We flooded streets in protest. We filled out ballots. Whispers gave way to battle cries. We didn’t do it for “attention.” We did it for progress. In “Fired Up,” ELLE.com explores women’s rage—and what comes next. Advertisement – Continue Reading Below
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There’s nothing inherently wrong with snacking, but too much of a good thing in anyone’s diet can lead to weight gain. I’ve always loved snacking, but it’s a habit that has caused me to pack on extra pounds in the past. Luckily, I got a hold of my snacking addiction last year, and it has
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If wearing tube tops instantly transports you back to 8th grade, hear us out. The classic can take a classier turn when crafted correctly. Reach for stretch knits in minimalist silhouettes, then style them with gauzy linen pants or an effortless pleated skirt and just like Posh Spice, you’ve transformed into chic Victoria Beckham. Ahead,