Month: February 2018

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One of the biggest challenges of starting to lift weights for the first time is knowing how often to actually go to the gym. Worry no more, though, because Ridge Davis, a personal trainer in West Hollywood, CA, has designed an exclusive strength-training schedule for beginners. You’ll be ripped before you know it! This plan
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Dear E. Jean: I am in one helluva predicament! About a year and a half ago, I was hit in the face by a tennis ball, and it created a permanent lump on the tip of my nose, making it look wider and uneven. Most people didn’t notice, but it really bothered me, so about
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Dear E. Jean: I am in one helluva predicament! About a year and a half ago, I was hit in the face by a tennis ball, and it created a permanent lump on the tip of my nose, making it look wider and uneven. Most people didn’t notice, but it really bothered me, so about
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Rebecca Grafton told POPSUGAR that after college, “My weight ballooned up higher than it had ever been before.” After graduating and living on her own, cooking all her own meals, and drinking more alcohol than she had before, Rebecca said, “It got to the point where my body was changing so much — my face
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SoulCycle finds a way to get you hooked. If it’s not the demanding workout that draws you in, then maybe it’s that moment of clarity you get at the end of a ride, or the grapefruit scent that wafts through the entire studio, or the trendy merch — yes, the kind you can no longer