Weight-Loss Soups | POPSUGAR Fitness


If you’re looking to lose weight, celebrity trainer Joel Harper recommends serving up soup for dinner. “Liquids are already broken down,” he says, which means your body has to do less work when it comes to digestion. This can help keep you regular, banish bloat, and support weight-loss goals! However, any old soup won’t suffice; Joel is all about focusing on the quality of your calories rather than a sheer number and making sure there’s some protein in your bowl. Whether you’re a meat-lover or vegan eater, at least one of these 18 nutrient-dense soups will become a staple in your dinner rotation.



Source link

Products You May Like

Articles You May Like

Can Rihanna Make Silver Highlighter a Thing?
Frozen Almond Butter Banana Bites Recipe
How a Group of Muslim Girls Inspired Christine Hallquist to Run for Governor
Keto Cookbooks | POPSUGAR Fitness
9 Best Hair Growth Shampoos

Leave a Reply

Your email address will not be published. Required fields are marked *