Month: January 2018

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When it comes to quick, effective workouts, you can’t beat HIIT (high-intensity interval training). Structured around timed intervals, you burn more calories in a shorter time in HIIT, since you push yourself based on your own rate of perceived exertion scale. And that’s another reason we love about HIIT! It’s scalable to every fitness level
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This Is Us often gets an unfair (to my mind) rep for being emotionally manipulative. Sure, the show has always been known for its feels, and the marketing hasn’t exactly leaned away from that—the tissue-box emoji that appears whenever you hashtag #ThisisUs isn’t subtle. But in general, I don’t find the show any more manipulative
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1 of 23 Courtesy An Aussie’s go-to brand for indestructible (yet fashionable) boots. Blundstone Boots, $180; zappos.com SHOP Advertisement – Continue Reading Below 2 of 23 Courtesy For the man channeling his inner Heston Blumenthal. ChefSteps Joule Sous Vide, $199; amazon.com SHOP Advertisement – Continue Reading Below 3 of 23 Seriously, every dude wants this
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Let’s be honest: the biggest perk your gym has to offer isn’t the complimentary mouthwash or the four different bikram yoga classes. It’s the hot guys lifting weights. Think about it — do you catch yourself lingering outside the weight room, peering in at the exercisers and getting entranced by all the grunting? Maybe you
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Instagram/@mypaleskinblog There’s a new self-love trend stirring on social media. Just as the ongoing body positivity movement has made it so stretch marks, thighs that touch, and all different body shapes are better represented and celebrated in fashion, entertainment, and beyond—the latest frontier for acceptance is a common affliction nearly everyone’s dealt with: acne. Advertisement
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For his first Martin Luther King, Jr. Day as president, Donald Trump spent his time fulfilling Dr. King’s long-held dream by dismantling the prison industrial complex and divesting from our national warmongering culture golfing up a storm. According to a report in The Washington Post, the president spent the traditional day of service at a
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Courtesy of the Woolmark Company When you’re an up-and-coming fashion designer gaining recognition can be difficult. Imagine being based in New Delhi, India to boot and you’ve got the plight of Bodice designer Ruchika Sachdeva. “You can be doing something so beautiful but nobody knows about it,” says Sachdeva. But thanks to the International Woolmark
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In 2017, Tiffany Haddish became everyone’s new favorite celebrity, thanks to Girls Trip and her supreme hilarity in general. In perhaps what was the greatest late-night interview of all time, Haddish described a wild trip she took with Will Smith and Jada Pinkett Smith—and now that has led to an endorsement deal. Advertisement – Continue
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Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement – Continue Reading Below 7 of 62 Rebecca Jefferson and Lance Gross Advertisement – Continue Reading Below Advertisement – Continue Reading Below Advertisement –
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Yesterday, Blake Lively shared an Instagram of herself with a Kris Jenner-esque black bob, one of many hair colors she’s worn for the movie she’s shooting, The Rhythm Section. (Lively’s character is an assassin, hence the disguise wigs.) But while Lively is known for her signature blonde hair, she’s actually tried just about every other
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It is a universal truth that for a model to truly achieve It model status, she or he must have a fashion collection in the pipeline. Kaia Gerber has reached such heights, having announced her forthcoming design collaboration with Karl Lagerfeld. The model, who made her catwalk debut last season to huge fanfare, is creating
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I’ve accepted that I’ll never be the person I was before depression. This experience was like going on an unplanned expedition — climbing up treacherous mountains, hanging from a ledge grasping for dear life, and hiding from all of the dangerous monsters that prey at night. I was just trying to survive. There were times
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CVS Pharmacy announced that it will no longer digitally alter its in-house beauty ads beginning in April. It’s a step we expect from our younger more socially conscious companies, but never anticipate from a huge corporation like CVS. The new policy is a welcome move and hopefully one that proves to be a turning point
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Dear E. Jean: How do I talk my boss into giving me a raise? I’ve worked wonders for her small company, but she’s like a schoolmarm. Everybody must clean their desks, she double checks the smallest expenses, and she’s incredibly tightfisted. How do I get her to see my worth? —Getting Out My Begging Bowl
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If you’ve been hitting the weight room but aren’t seeing a difference in results or don’t feel challenged enough, it could mean you’re not lifting as heavy as you should be. To really test your strength and limits, it’s best to go up in weights on a regular basis so you can better track results
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1 of 21 UnReal Marti Noxon and Sarah Gertrude Shapiro Advertisement – Continue Reading Below 2 of 21 Fresh Off the Boat Nahnatchka Khan Advertisement – Continue Reading Below 3 of 21 Marvel’s Jessica Jones Melissa Rosenberg Advertisement – Continue Reading Below 4 of 21 Marvel’s Agents of S.H.I.E.L.D. Maurissa Tancharoen Advertisement – Continue Reading
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Dumbbells are an active girl’s best friend because they’re fairly inexpensive, compact, easy to use, and allow you to tone every part of your body. Using them can be a little confusing since they come in so many sizes, and many people may not realize that one size doesn’t fit all exercises. For example, since
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Getty Advertisement – Continue Reading Below Burberry, Michael Kors, and Stuart Weitzman have vowed not to work with Mario Testino again, following sexual misconduct allegations. On Saturday 13 January, the New York Times published an expose detailing claims made by 13 models and former assistants accusing him of sexual assault. Testino has denied the allegations.
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There’s a scene from a movie in which a dude nicknames another character “Frances Un-dateable” and chases her all over town. He thinks it’s charming. It’s not. My girlfriends started calling me “Faran Un-dateable” after my boyfriend and I split. A year later, they still haven’t stopped. But that’s not the worst of it. That