Month: November 2017

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[ad_1] Listen, there’s a difference between having small boobs and no boobs. As someone who has the endlessly annoying size of 30D (that not even Victoria’s Secret makes), I know as well as you that even though you’re small, there’s still volume that requires support. From high-impact activities like running to gentle Vinyasa classes, I’ve
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[ad_1] Lately, I have experienced heart-racing, stomach-turning signs of stress interrupting my day and ruining my ability to sleep through the night more times than I can count. I realized I needed to make a change in order to take back my life from the constant stressors. But I wasn’t able to remove all of
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[ad_1] In a letter sent to Sec. of State Rex Tillerson earlier this month, four senators from both parties expressed their “grave concerns about the impact” of the global gag rule, which bans humanitarian organizations around the world from receiving U.S. funds if they provide women with or even just refer women to abortion services.
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[ad_1] Whether you’re new to HIIT (high-intensity interval training) workouts, or you’ve been doing them for years, here’s a basic bodyweight HIIT workout you can do anywhere. You don’t need any equipment to get in an amazing, heart-pumping, muscle-building workout! This 20-minute HIIT workout involves 10 basic bodyweight moves, many of which are plyometric exercises.
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[ad_1] Michael Buckner/ Variety/Rex/Shutterstoc For all her mega successes, we’d argue that onscreen, Octavia Spencer really hasn’t gotten a fair shake, sartorially speaking: She’s donned a midcentury maid’s uniform (The Help), dystopian hippie garb (The Divergent Series: Allegiant), and mousy secretarial layers (last year’s NASA heartwarmer, Hidden Figures). This month, Spencer, 47, returns to the
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[ad_1] With holiday party season right around the corner, it’s time to get festive. Translation: it’s totally fine to show up to your office party dressed as a human Christmas ornament (even if all you do is go bowling). This year, add interest to your outfit with the most playful accessory trend that isn’t a
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[ad_1] Prince Harry and Meghan Markle unexpectedly made everyone’s Monday when they announced to the world that they are officially, finally, wonderfully engaged—and then made an appearance for photographers and sat for a joint interview. But there was one person who was especially surprised to see the couple at their engagement photo call—president and co-founder
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[ad_1] I had a moment today, putting away my 30-pound medicine ball after a grueling CrossFit class. Wiping the sweat away from my face, a dear old friend said, “I want to talk to you, and I can tell you this because I love you.” She went on to say that I really put myself
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[ad_1] As a personal trainer and Pilates instructor, I work with a very active population. When one of my clients gets injured, it doesn’t just take a toll physically, but also mentally. I offer these tips on how to manage your daily stress as you’re recovering and healing your body to everyone. Stay in Control
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[ad_1] Updated, Nov. 27, 5:50 PM: This post has been updated to reflect Meghan Markle and Prince Harry’s recent engagement announcement. Meghan Markle and Prince Harry are officially engaged, and royal fans are already dreaming up the pair’s future as husband and wife. Or rather, Prince and Princess? Getty Advertisement – Continue Reading Below According
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[ad_1] Like cigarettes, alcohol, acrylic nails, and most everything fun, sun beds—responsible for up to 400,000 cases of skin cancer a year—are bad for you in the long run. For those who were born with a natural pallor (and can’t quite live with it), sunless tanner will always be your friend. In fact, people who
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[ad_1] If you thought athleisure was a fading trend, think again. Giambattista Valli, known for his dreamy ball gowns loved by Rihanna, will be releasing a 50+ piece activewear collection in January 2018. Advertisement – Continue Reading Below “It’s a capsule collection where we will express a more functional side of the brand, while remaining
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[ad_1] There’s a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite For Health, is here to shed light on seven nutritional myths that could mess with your weight-loss efforts and your health. The Internet is like the Wild West when it comes to nutrition information: anything goes. Websites are rife
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[ad_1] It’s the most wonderful time of the year: post-Thanksgiving, pre-holiday sale shopping. From Reformation’s major discount to the trick to scoring Bobbi Brown’s iconic gel eyeliner on sale, shopping just got a whole lot easier with these Black Friday and Cyber Monday deals. Sephora Date: 11/24 Promotions: Atelier Cologne Holiday Ornament, regularly $36, now
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[ad_1] While many of us were taking the weekend to decompress (and digest) from Thanksgiving, Gwyneth Paltrow was committed to Sunday brunch—though not with the people you might expect. The actress and Goop-founder posted an Instagram showing her eating with her ex-husband Chris Martin and her reported fiancé Brad Falchuk: Advertisement – Continue Reading Below