Month: May 2017

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For me, Summer is a really hard time to fit in workouts consistently. I’m traveling what seems like every other weekend and can’t always make it to the gym or to a class. So in preparation for this annual pattern of mine, I set out to adopt a new regimen that I could take anywhere.
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After hearing the terrible news that one person has died and nine have been hospitalized with botulism after eating contaminated gas station nacho cheese sauce, we don’t blame you for feeling worried for your own health. According to the Centers for Disease Control and Prevention (CDC), “botulism is a rare but serious paralytic illness caused
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Chrissy Teigen juggles a lot. She’s a model, a mom, a wife, an all-around hilarious and wonderful human. She’s also an author. Her first cookbook, Cravings, was a huge success, so it’s not super surprising that she’s working on a followup. Advertisement – Continue Reading Below What is surprising, however, is where she’s working on
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The author (right) with her personal trainer Imagine cutting out sugar, eating cleaner than you ever have in your entire life, working out daily, running half marathons, lifting heavier weights, getting eight hours of sleep a night, drinking plenty of water, and following literally every weight loss tip you’ve ever heard or read about —
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The upcoming seventh season of Game of ThronesGame of Thrones will be different in some notable ways. Most glaringly, it will have fewer episodes than previous seasons (just seven, as opposed to the typical 10). The Game of Thrones actors are also noticing some differences—like to their workload. You might think that with fewer episodes,
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If you’re watching your waistline and enjoying an ice-cold brew, then you’ll probably want to see how beers compare. The numbers may surprise you. Here’s the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they
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Alberta Tiburzi in ‘envelope’ dress by Cristóbal Balenciaga Harper’s Bazaar, June 1967 © Hiro 1967 Advertisement – Continue Reading Below Cristóbal Balenciaga was famously enigmatic, refusing to come out and take the traditional designer bow after his presentations, and giving only one interview during his fifty-year career. “[I]t’s very tricky to talk about the man
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Ask most trainers and they’ll tell you that a healthy workout routine consists of strength training, cardio, and rest days, ideally spread throughout the week. But for those of us who love two-a-days or long sessions at the gym or just need to maximize our time, the common question seems to be: Which do I
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It’s not that it’s hard for Greg Ludlam to describe his wife, Elizabeth. It’s that when he does, he has to use the past tense. She was an awesome wife. She was an on-top-of-it mom. She was thoughtful and kind-hearted. On June 1, 2016, Elizabeth, then 39, committed suicide after battling postpartum depression (PPD) for
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My last name is Sugar, and all my friends call me Sugar, so it came as a surprise to them that I decided to give it up for my New Year’s resolution. I know I have a pretty intense sugar addiction, so I’ve had spells where I’ve cut down on sugar. But this time was
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Nike’s best — and latest — styles have been made over in magical rainbow colorways for Pride Month. The brand is making a bold statement with BETRUE, a campaign that shows the Nike team is “standing together against bigotry and any form of discrimination.” Not only is the message powerful, but the shoes are ridiculously
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Stephen Amell is constantly wowing us as Green Arrow on the hit show Arrow, but the sexy actor just proved he’s also got some superhero capabilities in real life. In a sneak peek of American Ninja Warrior‘s Red Nose Day episode, Amell tackles the course with crazy athleticism, jumping and climbing and swinging in full