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The keto diet is still hotly contested, but clinical nutritionist Dr. Josh Axe, DNM, DC, CNC chalks a lot of that up to one giant misconception: “It’s not just butter and bacon.” Though it is a very high-fat diet (up to 80 percent of your calories come from fat!), Dr. Axe noted that most people
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Celebrities really are just like us—if you need proof, just look to their Instagrams when they get engaged. Just like all of the normals you follow, they can’t wait to share the news of their love (and pictures of their rings) with the world via social media. 1 Ed Sheeran Ed Sheeran announced that he’s
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We’re all about owning your breasts and body, no matter the size, but if you’d love to see more cleavage on yourself, there are some short-term tricks to having a perkier chest. 1. Working Out Your Chest Wall You might be thinking, “Oww!” while you work out, but you’ll be thinking, “Wow!” in no time
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Why do we love circuit workouts? It’s simple: they torch calories while building muscle. So we created this efficient full-body circuit that combines several exercises to work multiple body parts at once. And since you can easily do this workout in the comfort of your living room, it’s excuse-proof, too. It takes about 20 minutes!
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Got cramps? You’re not alone. Many women suffer from severe menstrual pain (known as dysmenorrhea) with sharp, throbbing, burning, or nauseating cramps in their lower abdomen and back. The cramps may come right before you get your period or during, but thankfully they go away when your period is over. These crippling, can’t-get-through-your-normal-day kind of
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Justine Skye was Tumblr-famous before Instagram-famous was even a thing. At the beginning of this decade, the wide-eyed Brooklyn teen’s curly purple mane and velvety vocals earned her a legion of fans—or notes and reblogs, if you speak Tumblr. After uploading covers of popular hits like Drake’s “Headlines” or Michael Jackson’s “Dirty Diana,” Skye set
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The countdown to the Winter Olympics has officially begun, and one sport that I’m eagerly awaiting watching is figure skating. Aside from the lavish costumes and the pulsing music, there’s nothing like watching figure skaters twist and turn on the ice. One competitor to keep an eye out for is Adam Rippon, who was an
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Warning: Contains spoilers for Fifty Shades Freed. Next month, Rita Ora returns to Fifty Shades Freed as Mia Grey in a role that has evolved substantially from the first film. She gets kidnapped! Anastasia Steele (Dakota Johnson) has to go rescue her! “It’s definitely way more thriller-y than anything,” Ora tells ELLE.com. Advertisement – Continue
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If you were ever unsure about purchasing one of Rihanna’s Fenty Beauty Pro Filt’r Soft Matte foundations, a hilarious viral review on the brand’s site will surely have you adding products to the cart quicker than you can finish singing “Work.” It all started when Twitter user Shaun Juan first noticed a review titled “I’m
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Stocksy Jan 19, 2018 Welcome to “The Perfect,” ELLE.com’s weekly roundup where we lay out exactly what you’ll need for the perfect outfit, shopping list, Saturday night, or whatever it may be. In a shopping landscape where the options are endless, consider it a complete snapshot of must-haves. First impressions are impossible to re-do, and
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Misha Nonoo has been in the fashion business for a long time, but her approach to designing for women she describes as “confident, empowered trailblazers” is anything but traditional. The New York-based designer not only switched her business model to focus on direct-to-consumer, she also began manufacturing her clothing on-demand. (Translation: She only makes pieces
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Paul Thomas Anderson’s new film, Phantom Thread, centers on a fashion designer who has a deeply specific sensibility, in fashion and in life. The film, which stars Daniel Day-Lewis as London designer Reynolds Woodcock, is also a love story, with Vicky Krieps playing Reynolds’ strong-willed companion Alma. Advertisement – Continue Reading Below To weave this
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I’ve been strong for nineteen days. No high street knock-off, end-of-season clearance rack, or vintage store window display has tempted me into breaking my shopping fast. But recently, in a literal flash of bright white, I saw the coolest girl crossing the street in a pair of all too familiar sneakers, the Fila Disruptors. Advertisement
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If you’re looking to eat clean, you’ve likely been told that quinoa is as healthy as it gets. This small but mighty seed that is an anomaly in the plant world since it is high in protein contains all the essential amino acids and even provides some omega-3 fatty acids. Still, it seems no one
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Repeat after me: no penetrative sex 24 hours before a pap smear! It seems like a pretty intense rule, but there’s a serious reason we should pay attention, and it can have serious implications for our health. “You don’t want [sperm] hanging around making it difficult for your OB/GYN to interpret the results. Maybe schedule
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Kim Jones showed his final menswear collection for Louis Vuitton today and while we’ll miss his genius at the brand, we’re super focused on these show-stopping combat boots. Advertisement – Continue Reading Below Supermodels and friends of Jones, Naomi Campbell and Kate Moss, joined the designer in his final bow, trotting along in the covetable
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Even if your Valentine’s Day plans involve a bottle of cheap wine at home with Netflix, that doesn’t mean you can’t dress for the occasion (a roomy sweater dress). It’s the holiday play dress up, so go wild with Dolce & Gabbana’s lingerie-as-LBD, a constellation dress that will have you seeing stars, and other flirty